Shame as a Survival Strategy
Episode 2 of The Inner War: Facing The Three Forces With Self Compassion
Reimagining Rebellion: Stories from an Ordinary Week
Weekly stories from an ordinary life in central Pennsylvania — a hike, a trip to the dentist, a soccer game — each one landing on a small distinction worth carrying into the week. From Gary Lougher, trauma recovery coach and author of Reimagining Rebellion. New episodes on Sundays.
Weekly stories from an ordinary life in central Pennsylvania — a hike, a trip to the dentist, a soccer game — each one landing on a small distinction worth carrying into the week. From Gary Lougher, trauma recovery coach and author of Reimagining Rebellion. New episodes on Sundays.Listen on
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